I wore Dog Tags, therefore, I am a veteran!
I understand that some may disagree, but if you wear the uniform (even for a day), you are prepared to make the ultimate sacrifice for your country and I (as a…
Continue readingFighting PTSD and Deperession with Pickleball
>Ron Tebo>> [/fusion_text]
Continue readingHow Cycling Helps to Overcome my PTSD
I will spare you the details, but my post-traumatic stress disorder is a direct result of my military service, and bicycling has helped me retain my sanity. People’s first assumption,…
Continue readingHow Biking Has Helped With My PTSD
I was also subjected to psychotherapy and exposure therapy in addition to being prescribed medication. When I showed signs of a sluggish recovery, my doctor advised that I increase my…
Continue readingAbout me and this blog
Hi, I’m Ron Tebo and I have taken an oath to serve my country. Currently, I have a diagnosis of PTSD and depression. Since 2011, I have been seeing a…
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